For most of us, it’s imperative that we have our nails done
often, now more than ever before. And now, mental health counselors suggest
nail care as a way to practice self-nurturing and coping skills, for a woman
struggling with low self-esteem.
A manicure can do wonders, according to an article in NailPro’s October issue. Self care or nurturing is in fact a vital part of
maintaining good health and a vibrant life.
Having your nails done by adding a pop of color, or nail art, is a great way to practice self-nurturing and coping skills for those
with low self-esteem or self-harming behaviors.
Find nail polish colors that will suit your every mood and style,
and start polishing to do wonders for your wellbeing.
Read the full article at Nail Pro here.
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